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Testimonies
Beth herself is the
best testimony of the program she created!
"Since
using the formula myself, I have seen changes daily.
Within three months I had lost twenty-three pounds and increased my muscle
tone – because I’m walking
my talk and believing. I’m seeing how changing my thoughts is changing my
body."
Beth Sutherland,
Empowerment Coach
In four days I noticed a difference in how my shirts are feeling. I see
changes.
Participant in 'Mind-Over-Weight', Waterloo, Ont.
The three-week mark was the hardest – I had a lot of chatter going on in
my head about continuing
my Success Formula. Once I broke free of that thought and just kept focus
on my
5 minute a day ritual…I started seeing results. Believe then seeing!
Participant in 'Mind-Over-Weight', Barrie, ON
I can hardly believe my eyes when I look at my legs..no cellulite! I
haven't done any exercise.
My legs are look stronger. Now I want to exercise and speed up the process
even more! I feel great!
Participant in 'Mind-Over-Weight, London, ON
I can hardly believe my eyes when I look at my legs..no cellulite! I
haven't done any exercise. My legs are look stronger. Now I want to
exercise and speed up the process even more! I feel great!
Participant in 'Mind-Over-Weight, London, ON
Last year I put all my summer clothes away tight, beyond tight! After 4
weeks of doing the 'Success Formula'
I took them out and most are too big!
Participant in 'Mind-Over-Weight', London, ON
Beth, I feel the need to tell you how you have impacted ME - you have
saved ME as much
as another person can save another - thank you. Tanya H., London On
I can't believe the changes. I know I wasn't supposed to step on the scale
until the 30 day mark,
but I had to...1 and 1/2 weeks after starting the program I'm down 6
pounds! I have not changed
my eating or activity rountine! However they were good. I was on a plateau
(for years) and WOW
'm looking forward to more changes!. TH, London ON
"It's so wonderful to look in the mirror every day and see the response to
my "Mind-Over-Weight Personal
Success Formula" created by Beth. The session was fun and informative.
Beth had a completely
different thought process about food, exercise, and how we relate to that
etc. than I have ever been
told before. She figured out my block and worked with me to remove it.
It's only be a month and I'm already
buying new smaller clothes and seeing the positive changes in my body -
all this just by removing my block,
thinking differently 5-15 minutes a day !" Thanks Beth
RS, Participant in 'Mind-Over-Weight, London, On
My weight is down about 10 lbs. since our session. I am thinking about
things differently and I am doing all that
you have told me to do. Thank you so much for your help in this regard, as
well as every other area of my life.
You honestly have been a lifesaver for me!
JG, London
Get started today on the road to a new you!
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